Examenprogramma kata:
| 5 kyu = gele gordel. | 4 kyu = oranje gordel. | 3 kyu = groene gordel. |
| Suwari waza: | Suwari waza: | Suwari waza: |
| Sin ryuu dori | Sin ryuu dori | Sin ryuu dori |
| Sin ryuu zeme dori | Sin ryuu zeme dori | Sin ryuu zeme dori |
| Tekagami | Tekagami | Tekagami |
| Uchi komi dori | Nuki dori | Nuki dori |
| Ura ken | Sin ryuu nage | Sin ryuu nage |
| Ude dori | Ude dori | |
| Mune dori | Ude maki dori | |
| Uchi komi dori | Mune dori | |
| Ura ken | Mune maki dori | |
| Uchi komi dori | ||
| Ura ken | ||
| Hantachi waza: | Hantachi waza: | Hantachi waza: |
| Yoko mae dori | Yoko mae dori | Yoko mae dori |
| Yoko ura dori | ||
| Tachi waza: | Tachi waza: | Tachi waza: |
| Ushiro emon dori | Sin ryuu dori | Sin ryuu dori |
| Sin ryuu zeme dori | Sin ryuu zeme dori | |
| Tekagami | Tekagami | |
| Ushiro zeme dori | Nuki dori | |
| Ushiro emon dori | Sin ryuu nage | |
| Uchi komi dori | ||
| Ura ken | ||
| Kubi jime dori | ||
| Ushiro zeme dori | ||
| Ushiro emon dori |
Voor 2 kyu = blauwe gordel en 1 kyu = bruine gordel dient men de volledige shodan kata te kennen.
| Shodan kata. | Nidan kata. |
| Suwari waza: | Suwari waza: |
| Sin ryuu dori | Sin ryuu dori |
| Sin ryuu zeme dori | Yanagi dori |
| Tekagami | Tekagami |
| Nuki dori | Ude dori |
| Sin ryuu nage | Ude maki dori |
| Ude dori | Mune dori |
| Ude maki dori | Mune maki dori |
| Mune dori | Uke kaeshi dori |
| Mune maki dori | Uke komi dori |
| Uchi komi dori | Uchi komi dori |
| Tsuki mi dori | Tsuki mi dori |
| Ura ken | Ura ken |
| Hantachi waza: | Hantachi waza: |
| Yoko mae dori | Mae nihon nage |
| Yoko ura dori | Ushiro nihon nage |
| Gyaku yoko mae dori | |
| Tachi waza: | Tachi waza: |
| Sin ryuu dori | Sin ryuu dori |
| Sin ryuu zeme dori | Yanagi dori |
| Tekagami | Tekagami |
| Nuki dori | Maki nage |
| Sin ryuu nage | Kata te sin ryuu dori |
| Ude dori | Ude dori |
| Ude maki dori | Ude maki dori |
| Mune dori | Mune dori |
| Mune maki dori | Mune maki dori |
| Uchi komi dori | Uke kaeshi dori |
| Tsuki mi dori | Uke komi dori |
| Ura ken | Uchi komi dori |
| Yoko men uchi | Tsuki mi dori |
| Kubi jime dori | Ura ken |
| Ushiro zeme dori | Yoko men uchi |
| Ushiro emon dori | Mae nihon nage |
| Ushiro nihon nage | |
| Sandan kata. | Yondan kata. |
| Suwari waza: | Suwari waza: |
| Sin ryuu dori | Sin ryuu dori |
| Yanagi dori | Tekagami |
| Tekagami | Ude dori |
| Ude dori | Mune dori |
| Mune dori | Emon dori |
| Uke kaeshi dori | Uchi komi dori |
| Uke komi dori | |
| Uchi komi dori | |
| Tsuki mi dori | |
| Ura ken | |
| Hantachi waza: | Hantachi waza: |
| Mae nihon dori | Yoko dori |
| Mae nihon nage | Ninin dori |
| Ushiro zeme dori | |
| Ushiro zeme nage | |
| Tachi waza: | Tachi waza: |
| Sin ryuu dori | Sin ryuu dori |
| Yanagi dori | Tekagami |
| Tekagami | Ude dori |
| Maki nage | Mune dori |
| Kata te sin ryuu dori | Emon dori |
| Ude dori | Uchi komi dori |
| Mune dori | Yubi dori |
| Kata te emon uke kaeshi dori | Ryou te dori |
| Kata te emon uke komi dori | Oi dori |
| Uchi komi dori | Ushiro zeme dori |
| Tsuki mi dori | Ushiro sin ryuu dori |
| Ura ken | Kuutou dori |
| Yoko men uchi | Tanto dori |
| Kuutou dori | Kasa hiki dori |
| Tanto dori | Kasa osu dori |
| Mae geri dori |